Olive Garden has a wide variety of tasty salads for different tastes and diets. This guide explores the Olive Garden salad menu, offering details on prices, ingredients, and more. Whether you love the House Salad or want to try something new, this overview helps you choose wisely. Find out why Olive Garden’s salads are loved by many.
Overview of Olive Garden’s Salad Menu
Olive Garden started in Orlando, Florida, in 1982. It’s now a popular Italian restaurant chain. People love the diverse menu and welcoming atmosphere. With 2747 ratings, it’s known for its tasty salads and quality dishes.
Types of Salads Offered
Olive Garden serves a wide range of salads for all tastes and diets. From the famous House Salad to the zesty Caesar Salad, there’s something for everyone. They also have special salads with unique ingredients to delight their guests.
Ingredient Freshness and Quality
Olive Garden stands out for its fresh ingredients. They only use the best from trusted sources. Their salads are packed with fresh veggies and premium toppings for the best taste and health benefits.
| Item Name | Item Description | Calories | Price |
|---|---|---|---|
| House Salad | Crisp greens, tomatoes, onion, black olives, and pepperoncini peppers. | 150 | $6.79 |
| Caesar Salad | Romaine lettuce, grated Parmesan cheese, and croutons. | 180 | $7.49 |
| Chicken Caesar Salad | Grilled chicken, romaine lettuce, Parmesan, and croutons. | 390 | $13.29 |
| Spicy Shrimp Scampi Salad | Sautéed shrimp, garden vegetables, and pasta. | 330 | $14.99 |
| Seafood Salad | Mixed greens topped with shrimp and crab meat. | 260 | $15.79 |
| Fresh Tomato and Mozzarella Salad | Ripe tomatoes, fresh mozzarella, and basil. | 190 | $11.29 |
| Primavera Salad | Seasonal vegetables, mixed greens, and Italian dressing. | 230 | $8.99 |
| Spinach and Strawberry Salad | Baby spinach, fresh strawberries, and balsamic glaze. | 210 | $10.99 |
| Caprese Salad | Fresh mozzarella, tomatoes, and balsamic reduction. | 220 | $12.49 |
| Italian Chopped Salad | Mixed greens, black olives, tomatoes, and crumbled cheese. | 270 | $9.99 |
| Tuscan Kale Salad | Kale, pine nuts, and lemon vinaigrette. | 200 | $10.49 |
| Apple Gorgonzola Salad | Green apples, Gorgonzola cheese, and mixed greens. | 240 | $11.79 |
| Blue Cheese Wedge Salad | Iceberg lettuce wedge with blue cheese dressing. | 320 | $9.29 |
| Peach and Arugula Salad | Fresh peaches, arugula, and goat cheese. | 200 | $11.49 |
| Roasted Beet Salad | Roasted beets, mixed greens, and goat cheese. | 180 | $10.29 |
House Salad: Taste and Pricing
Olive Garden’s House Salad is a favorite for many. It has fresh iceberg and romaine lettuces, with 6 cups and 4 cups of each. You’ll also find 2 sliced roma tomatoes, 1/2 cup of sliced red onion, 1/2 cup of shredded carrots, a whole 6 oz. can of black olives, and 1/2 cup of whole pepperoncini. Plus, 2 cups of vegan-friendly croutons make it crunchy.
The salad is topped with famous Olive Garden Italian dressing. The full-fat dressing has 80 calories and 8 grams of fat per serving. The low-fat option has 30 calories and 2 grams of fat. Both options enhance the salad’s taste without hiding its natural flavors.
The price of the House Salad varies by location. In Greenfield, Wisconsin, it costs $6.79 à la carte. The unlimited soup, salad, and breadsticks lunch special is a great deal at $7.99 on weekdays. On evenings and weekends, the all-you-can-eat option is $9.99.
| Item Name | Calories | Price |
|---|---|---|
| House Salad (without dressing) | 290 | $6.79 |
| Full-fat Italian Dressing | 80 | Included |
| Low-fat Italian Dressing | 30 | Included |
| Unlimited Salad, Soup, and Breadsticks (Lunch Special) | 466.8 | $7.99 |
| All-you-can-eat (Evenings and Weekends) | 466.8 | $9.99 |
Olive Garden’s House Salad is great as a light start or a full meal. With different dressing options and endless servings, it appeals to many. This salad is known as one of the best at Olive Garden.
Salads with Unlimited Soup and Breadsticks
Olive Garden’s unlimited soup, salad, and breadsticks combo is a hit with customers. It’s a filling, budget-friendly option. People love it because it offers a full meal without a high cost.
The dine-in only deal includes unlimited helpings of their soup, salad, and famous breadsticks. Guests often eat lots of salad and then ask for more. The salad’s size and toppings depend on how many people are eating.
Olive Garden gives one breadstick to each person every time they ask for more. They do this to keep the quality high and waste low. Even though there’s no limit during business hours, guests should be polite. Being rude or impatient can lead to service refusal.
Some think Olive Garden limits refills on their unlimited offers, but that’s not true. Customers can eat as much as they want. However, frequent refills can mean lower checks and tips for the staff.
To make Olive Garden’s famous salad at home, you need simple ingredients. You’ll need iceberg lettuce, tomatoes, black olives, pepperoncini, onions, Olive Garden dressing from the store, croutons, and Parmesan cheese.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| House Salad with Breadsticks | Salad | 150 | $6.99 |
| Minestrone Soup and Salad | Soup and Salad | 200 | $8.99 |
| Pasta Fagioli and Salad | Soup and Salad | 250 | $8.99 |
| Chicken & Gnocchi and Salad | Soup and Salad | 300 | $9.99 |
| Zuppa Toscana and Salad | Soup and Salad | 220 | $9.99 |
| Chicken Alfredo Soup and Salad | Soup and Salad | 320 | $10.99 |
| Shrimp Alfredo Soup and Salad | Soup and Salad | 340 | $11.99 |
| Mediterranean Salad with Breadsticks | Salad | 180 | $7.99 |
| Caesar Salad with Breadsticks | Salad | 230 | $7.99 |
The Olive Garden salad menu offers many tasty, satisfying choices. There’s something for everyone to love.
Popular Salad Choices at Olive Garden
Olive Garden is famous for its fresh and tasty salads. The House Salad, the Caesar Salad, and various specialty salads are all favorites. Each one is made with care to ensure a joyful meal.
House Salad
The House Salad at Olive Garden is a top choice. It has a mix of greens, red onions, tomatoes, olives, and pepperoncini. Topped with Olive Garden’s special Italian dressing, it’s a perfect start to any meal.
Caesar Salad
The Caesar Salad at Olive Garden is a classic pick. It has crisp Romaine lettuce, croutons, and shaved Parmesan cheese, all in a creamy Caesar dressing. This simple yet flavorful salad is beloved by Caesar fans.
Specialty Salad Features
Olive Garden’s specialty salads offer unique ingredients. They cater to different tastes and are available seasonally. From fresh fruits to gourmet cheeses, these salads are known for their creativity and taste.
| Item Name | Calories | Price |
|---|---|---|
| House Salad | 150 | $6.99 |
| Caesar Salad | 330 | $7.49 |
| Chicken Caesar Salad | 650 | $12.49 |
| Grilled Chicken Pecan Salad | 780 | $13.99 |
| Strawberry Spinach Salad | 420 | $10.99 |
| Asian Chicken Salad | 480 | $12.49 |
| Antipasto Salad | 300 | $11.99 |
| Salmon Caesar Salad | 720 | $14.99 |
| Italian Meatball Salad | 820 | $13.49 |
| Balsamic Chicken Salad | 510 | $12.99 |
| Mediterranean Salad | 370 | $11.49 |
| Warm Apple Walnut Salad | 540 | $10.49 |
| Greek Salad | 340 | $9.99 |
| Seafood Cobb Salad | 630 | $15.49 |
| Smoked Turkey Salad | 410 | $12.29 |
| Item Name | Keto-Friendly | Gluten-Free | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|
| House Salad | No | No | Dairy |
| Caesar Salad | Yes | No | Dairy |
| Chicken Caesar Salad | Yes | No | Dairy |
| Grilled Chicken Pecan Salad | Yes | No | Nuts |
| Strawberry Spinach Salad | Yes | No | Nuts |
| Asian Chicken Salad | Yes | No | Nuts |
| Antipasto Salad | Yes | Yes | None |
| Salmon Caesar Salad | Yes | Yes | None |
| Italian Meatball Salad | No | No | Dairy |
| Balsamic Chicken Salad | Yes | No | None |
| Mediterranean Salad | Yes | Yes | Dairy |
| Warm Apple Walnut Salad | Yes | Yes | Nuts |
| Greek Salad | Yes | No | Dairy |
| Seafood Cobb Salad | Yes | Yes | Shellfish |
| Smoked Turkey Salad | Yes | Yes | None |
Olive Garden Salad Menu With Prices
Olive Garden has a variety of salads for all kinds of tastes. Knowing their prices can help you choose better when you dine. Here are the prices for some of Olive Garden’s most loved salads.
House Salad Cost
The House Salad at Olive Garden is famous for its fresh veggies and unique Italian dressing. Below you’ll see what it costs:
| Item Name | Calories | Price |
|---|---|---|
| House Salad (Single Serving) | 110 | $7.99 |
| House Salad with Entrée | 120 | $5.49 |
| Family-Style House Salad | 750 | $16.79 |
Specialty Salad Pricing
Olive Garden’s Specialty Salads are perfect for those who want something different. Here are the costs for a few specialty salad options:
| Item Name | Calories | Price |
|---|---|---|
| Grilled Chicken Caesar Salad | 670 | $11.49 |
| Italian Wedge Salad | 420 | $10.69 |
| Caprese Salad | 540 | $9.79 |
| Shrimp Frittata Salad | 620 | $13.99 |
Pricing for Salad with Soup and Breadsticks
Many people love the combo of salad, soup, and Olive Garden’s famous breadsticks. It’s a full meal that’s worth the price. Here’s what it costs for these combination meals:
| Item Name | Calories | Price |
|---|---|---|
| Soup, Salad & Breadsticks Lunch | 400-600 | $8.99 |
| Soup, Salad & Breadsticks Dinner | 400-600 | $10.99 |
| Unlimited Soup, Salad & Breadsticks | Varies | $12.99 |
Vegetarian and Gluten-Free Salad Options
Olive Garden has many salads for different diets, including vegetarian and gluten-free. This part talks about Olive Garden vegetarian salads and Olive Garden gluten-free salads. Everyone can find something tasty to eat here.
Vegetarian Salads
Olive Garden labels vegetarian salads with a (V). These salads have fresh veggies and proteins but no meat. Some top vegetarian picks are:
| Item Name | Calories | Price |
|---|---|---|
| House Salad with Italian Dressing (V) | 150 calories | $7.99 |
| Caesar Salad (Request without anchovies) (V) | 290 calories | $8.99 |
| Minestrone Soup (V) with House Salad | 110 calories | $10.99 |
Gluten-Free Salads
Olive Garden has gluten-free salads too, marked with a (G). They’re careful, but shared kitchens might have gluten cross-contact. Here are some top gluten-free salads:
| Item Name | Calories | Price |
|---|---|---|
| Gluten-Free Rotini Pasta Salad (G) | 380 calories | $11.99 |
| House Salad with Gluten-Free Dressing (G) | 150 calories | $7.99 |
| Grilled Chicken Caesar Salad (G) | 670 calories | $13.99 |
Salad Dressings and Toppings
Olive Garden’s salad stands out for its freshness, taste, and the way you can make it your own. The dressings and toppings are key to this. They let every guest create a salad just the way they like it. Let’s explore the dressings and toppings you can choose from.
You’ll find classic dressings at the Olive Garden, like the signature Italian dressing. It’s famous for its zesty, tangy taste. There’s also Ranch dressing, creamy and savory, and a Low-Fat Italian option. The lighter version keeps the bold flavor. For a richer taste, the Caesar dressing is perfect for Caesar Salad.
The toppings at Olive Garden make every salad special. Additions like fresh Parmesan and crunchy croutons bring texture and a strong flavor. You can also choose from black olives, tomatoes, pepperoncini, and red onions. These toppings not only look good but are also good for you.
| Item Name | Calories | Price |
|---|---|---|
| Signature Italian Dressing | 80 cal | $2.99 per bottle |
| Ranch Dressing | 120 cal | $3.49 per bottle |
| Low-Fat Italian Dressing | 50 cal | $2.99 per bottle |
| Caesar Dressing | 130 cal | $3.49 per bottle |
| Parmesan Cheese | 60 cal | $1.99 per portion |
| Croutons | 140 cal | $1.49 per portion |
| Black Olives | 25 cal | $1.29 per portion |
| Tomatoes | 10 cal | $1.29 per portion |
| Pepperoncini | 15 cal | $1.29 per portion |
| Red Onions | 5 cal | $0.99 per portion |
Knowing about the nutrition and choices of Olive Garden’s salads helps guests pick the best options for them. With so many choices, everyone can find something they love. Whether you want something light and fresh or rich and filling, there’s an option for you.
Comparing Olive Garden Salads with Other Restaurants
How do Olive Garden salads stack up against other places? We look at the cost and quality to see how they compete. This analysis aims to answer that effectively.
Price Comparison
Olive Garden’s House Salad costs $5 to $7. Their ‘Soup, Salad and Breadsticks’ combo is $9 to $11. These prices show good value and quality. Now, let’s compare with Carrabba’s Italian Grill.
| Item Name | Olive Garden Price | Carrabba’s Price |
|---|---|---|
| House Salad | $5-$7 | Free with entrée |
| Soup, Salad & Breadsticks Combo | $9-$11 | $10.99 |
| Caesar Salad | $6.79 | $7.99 |
| Specialty Salad | $10-$12 | $12.50 |
| Tiramisu Dessert | $9 | $9.80 |
Olive Garden and Carrabba’s have similar prices. Both offer free house salads with an entrée. But, desserts and specialty salads show small price differences.
Taste and Quality Comparison
Comparing Olive Garden to others also means looking at taste and quality. Known for fresh ingredients, Olive Garden’s House Salad has crisp greens and a signature dressing.
Carrabba’s focuses on fresh ingredients with different flavors. Their salads may have bell peppers or artichokes. Even though taste is personal, many like Olive Garden’s consistent quality and flavors.
Looking at value, taste, and quality helps you decide between Olive Garden and Carrabba’s. Both have their advantages for enjoying a meal.
Best Salads to Try at Olive Garden
Olive Garden isn’t just about meals; it’s a journey in freshness and flavor. With so many choices, it’s a favorite spot for salad lovers. Discover the top salads as chosen by customers and suggested by Olive Garden chefs.
Customer Favorites
Some salads are especially popular at Olive Garden. They’re known for their unique ingredients and the joy they bring to diners:
- House Salad: This classic salad is a mix of crisp lettuce, tomatoes, olives, onions, and pepperoncini, topped with Olive Garden’s special Italian dressing. It’s a tasty way to start your meal.
- Caesar Salad: With creamy Caesar dressing, crunchy croutons, and parmesan cheese, this salad offers a rich, savory taste.
- Chicken & Gnocchi Soup Salad Combo: This combo mixes creamy soup with a fresh salad for a satisfying choice.
Chef’s Recommendations
Looking to try something new? Olive Garden’s chefs have some special salads they think you should taste. Here’s what they recommend:
- Grilled Chicken Pecan Salad: It’s a mix of grilled chicken, cranberries, and pecans on fresh greens.
- Strawberry and Spinach Salad: Enjoy fresh strawberries and spinach with a light balsamic dressing in this seasonal salad.
- Antipasto Salad: This salad is full of salami, fresh mozzarella, and veggies, capturing the essence of Italy.
Olive Garden always brings new tastes to the table, delighting both newcomers and regulars. Their commitment to quality and satisfaction shines through their salads.
| Item Name | Item | Calories | Price |
|---|---|---|---|
| House Salad | Salad | 150 | $8.49 |
| Caesar Salad | Salad | 160 | $9.49 |
| Chicken & Gnocchi Soup Salad Combo | Combo | 210 | $10.49 |
| Grilled Chicken Pecan Salad | Salad | 450 | $11.99 |
| Strawberry and Spinach Salad | Salad | 420 | $10.99 |
| Antipasto Salad | Salad | 480 | $12.49 |
| Item Name | Item | Keto-Friendly | Gluten-Free | Allergens |
|---|---|---|---|---|
| House Salad | Salad | No | No | Dairy |
| Caesar Salad | Salad | No | No | Dairy, Gluten |
| Chicken & Gnocchi Soup Salad Combo | Combo | No | No | Dairy, Gluten |
| Grilled Chicken Pecan Salad | Salad | No | No | Nuts |
| Strawberry and Spinach Salad | Salad | No | Yes | None |
| Antipasto Salad | Salad | No | No | Dairy |
Seasonal Salad Variations
Olive Garden is rolling out special salad options. These bring in seasonal ingredients and holiday themes. It’s a menu that changes with the seasons and what’s new in food trends. They craft these salads to spotlight the freshest ingredients of each season. This ensures you always find new and exciting salads to try.
Olive Garden’s salad menu has fun and different choices for each season. In the summer, try the refreshing Summer Berry Salad. When fall arrives, the hearty Autumn Squash Salad awaits you. Each salad is a new and tasty adventure, thanks to these seasonal changes.
| Item Name | Calories | Price |
|---|---|---|
| Summer Berry Salad | 420 | $10.99 |
| Autumn Squash Salad | 450 | $11.50 |
| Spring Garden Salad | 390 | $9.99 |
| Winter Citrus Salad | 410 | $10.50 |
| Holiday Cranberry Salad | 430 | $11.00 |
Olive Garden doesn’t stop with the seasonal salads. Even the regular salad menu gets updates with the best seasonal ingredients. This keeps their menu exciting all year. Guests keep coming back to explore new flavors and textures with every visit.
Special Deals and Offers on Olive Garden Salads
Olive Garden has many special deals and offers. It’s a great place to eat salads and meals without spending too much. They offer weekday lunch specials, take-home entrées, and more. Let’s look at some of their best, budget-friendly offers.
Weekday Lunch Specials
Olive Garden’s weekday lunch specials are a great deal. They run Monday to Friday from 11:00 AM to 3:00 PM. Prices start at just $5.99. You can enjoy tasty salads, Olive Garden’s famous breadsticks, and soup choices.
They also have a $7.99 lunch special. It includes more salads and extra menu items. This gives you more choices for a light, affordable meal.
Take Home Entrée Deals
The Buy One, Take One deal at Olive Garden offers great value. For about $12.99, you eat one entrée there and take another home. This deal’s meals have between 1,200 and 1,600 calories. It’s a fulfilling dining option.
Olive Garden also has Early Dinner Specials from 3:00 PM to 5:00 PM. These include meals with salads, appetizers, and desserts. Diners can enjoy meals ranging from 600 to 1,200 calories. It helps avoid eating too much.
These Olive Garden deals are perfect for salad lovers looking for value and convenience. Whether it’s a quick lunch or a dinner to go, these offers have a lot to offer. They ensure you enjoy your favorites without overspending.
FAQ
What are the types of salads offered at Olive Garden?
Olive Garden has many salads to choose from. You can enjoy the famous House Salad, traditional Caesar Salad, and unique specialty salads. They suit many tastes and dietary needs.
What is included in Olive Garden’s House Salad?
The House Salad features fresh greens, olives, onions, and croutons. It’s topped with Olive Garden’s signature Italian dressing.
How much does the House Salad cost at Olive Garden?
The standalone House Salad is priced around .79. Prices may vary by location and promotions.
Can I get unlimited soup and breadsticks with my salad?
Yes, you can. Olive Garden lets you enjoy unlimited soup, salad, and breadsticks. It’s a great deal for a hearty meal.
What are some popular salad choices at Olive Garden?
Popular salads include the House Salad, Caesar Salad, and other specialty salads. They come with unique ingredients and dressings.
Are there vegetarian and gluten-free salads available at Olive Garden?
Yes, Olive Garden has vegetarian and gluten-free salads. The vegetarian options don’t include meat. While gluten-free salads avoid gluten ingredients, cross-contamination might happen.
What dressings and toppings can I customize with my salad at Olive Garden?
You can pick from different dressings and toppings. Choices include signature Italian dressing, Caesar dressing, Parmesan cheese, and croutons.
How do Olive Garden’s salad prices compare to other restaurants?
Salad prices at Olive Garden are competitive. They offer good value for the fresh and premium ingredients. Prices are a bit higher than fast food but similar to casual dining.
What are the best salads to try at Olive Garden based on customer feedback?
Customers love the House Salad, Caesar Salad, and Shrimp Scampi Salad. They’re praised for their flavors and quality ingredients.
Does Olive Garden offer seasonal salads?
Yes, Olive Garden introduces seasonal salads. These salads use seasonal ingredients and themes, offering a changing and fresh menu.
Are there special deals and offers on Olive Garden salads?
Olive Garden runs special deals on salads. Look out for lunch specials and take-home offers for great savings.